Dr Pippa Gibson explores the role of vitamin D as we enter the colder months
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Are fermented foods the answer for gut health?
Dr Pippa Gibson explores the role of fermented foods
Plant-based Christmas – Top Tips
Top tips for a tasty plant-based Christmas by Dr Pippa Gibson
Top Tips For Staying Hydrated
Top tips around staying hydrated by Dr Pippa Gibson
Top nutrition tips for vegan eating
Top tips for eating well on a vegan diet by Dr Pippa Gibson
Healthy Sustainable Plant-based Packed Lunches for Busy Professionals – Top Tips
Tips for Healthy Sustainable Plant-based Packed Lunches
Top tips for lowering salt intake
The importance of lowering salt intake, with practical tips including a healthy low-salt baked beans recipe
Sugar Free Biscuits – Sweet or Sour?
Dr Duane Mellor
UPF Exposure & Health Outcomes
Long Li
Top 10 Tips for Reading and Reviewing Papers
Top tips to help you read and review papers
Night shift workers and weight management
Dr Rachel Gibson
Low Carb Diets in Dyslipidaemia
Dr Thomas Butler
Semaglutide and Weight
Professor Giles Yeo
Plant-based Alternatives to Dairy
Dr Sue Reeves
Key Resources: Recipes in a DASH
Key resources from the MyNutriKitchen session ‘Recipes in a DASH’ including reports and practical resources
Key Resources: UK Salt Challenge
Key resources from ‘The UK Salt Challenge’ webinar including reports, research papers & practical resources
Key Resources: The Vegan Athlete – Cookery Demo
Key Resources from the Vegan Athlete Cookery Demo with Anita Bean including research papers and practical resources
Key resources: Reducing blood pressure
We’ve pulled together key resources on blood pressure and how to reduce it, including both science and practice.