Focussing on calories has been the gold standard for weight management for decades but, say some experts, it’s an outdated approach. Registered dietitian Juliette Kellow (@juliettekellownutritionist) reviews the pros and cons of calories and delves into their future…...
Today marks the start of this year’s ‘Know Your Numbers Week’ – a campaign run by Blood Pressure UK every year to raise awareness about high blood pressure – often known as ‘the silent killer’. Six million people in the UK have high blood pressure and are unaware...
Announced as winners of the 2021 CN Award for Nutrition Resource of the Year, we asked to Tanya Haffner, founder and CEO of MyNutriWeb, to share what it feels like to win, how MyNutriWeb got to where it is and what’s next… You’re a 2021 CN Award winner – how do you...
GUEST AUTHOR: Registered dietitian Juliette Kellow Juliette is a registered dietitian and a member of the British Dietetic Association. She’s worked in the NHS and for the food industry, and is the former editor of magazines Slimming and Top Santé. She’s a...
Following on from our webinar ‘A Good Night’s Sleep: Can It Support A Heart Healthy Diet?’, we have pulled together some of the key resources and references discussed/used within the webinar, plus some additional ones on the topic. We have also included useful...
