By Dr Pippa Gibson Dr Pippa Gibson explores the role of vitamin D in health. This blog includes an understanding of the importance of vitamin D in the body and tips for ensuring we are getting enough. Recommendations for supplementation are provided as well as an...
Zoe Harland, Belly Bugs Curriculum Writer, BSc, PGCE Science, ANutr Why teach children about their gut microbiome? Around 60% of calories consumed by children in the UK are from ultra processed food. This has been directly linked to declining physical and mental...
Written in collaboration with the healthcare professional support team at Benecol. Lowering cholesterol is an important aspect to consider when looking after our heart health, no matter what age, and so what better time to learn more about the science behind how plant...
By Cordelia Woodward, Registered Dietitian, MyNutriWeb A growing number of people are choosing to shift towards more plant-based diets(1). Transitioning to incorporate plant-based dairy alternatives (PBDA), such as plant-based drinks (PBD) and plant-based yogurt...
Continued from Part 1 (keeping food cool) , Part 2 (prepping food) and Part 3 (climate friendly cooking) of our sustainable kitchen mini blog series, here Juliette Kellow explores the importance of the kitchen clean up… Tidying after meals uses a variety of...
In the final part of our sustainable kitchen mini blog series, Juliette Kellow explores the importance of cutting down on food waste… Though the UK is getting better at wasting less food, latest figures from The Waste and Resources Action Programme (WRAP) reveal...
