Blog

We are passionate about all things to do with nutrition, health and the planet, from farm to fork.
Here you’ll find thoughts and news from our team and specialist network.

The death of the calorie?

The death of the calorie?

Focussing on calories has been the gold standard for weight management for decades but, say some experts, it’s an outdated approach. Registered...

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The South Asian Eatwell Guide

The South Asian Eatwell Guide

The South Asian Eatwell Guide Guest author: Registered Dietitian Fareeha Jay Fareeha is a UK Registered Dietitian who is extremely passionate about...

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Iodine and seaweed

Iodine and seaweed

Could seaweed help address iodine deficiencies in the UK? Does guidance around it need updating?

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Carb confusion: Type 2 diabetes

Carb confusion: Type 2 diabetes

When it comes to diabetes management, carbohydrate intake is a controversial topic – with considerable inconsistencies in international recommendations.

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Food choices for diabetes

Food choices for diabetes

When it comes to food choices, what should we be advising those suffering from type 2 diabetes to help them manage weight and glucose? Do we focus...

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