Blog

We are passionate about all things to do with nutrition, health and the planet, from farm to fork.
Here you’ll find thoughts and news from our team and specialist network.

The death of the calorie?

The death of the calorie?

Focussing on calories has been the gold standard for weight management for decades but, say some experts, it’s an outdated approach. Registered...

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Top tips for lowering salt intake

Top tips for lowering salt intake

Today marks the start of this year’s ‘Know Your Numbers Week’ – a campaign run by Blood Pressure UK every year to raise awareness about high blood...

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Iodine and seaweed

Iodine and seaweed

Could seaweed help address iodine deficiencies in the UK? Does guidance around it need updating?

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Carb confusion: Type 2 diabetes

Carb confusion: Type 2 diabetes

When it comes to diabetes management, carbohydrate intake is a controversial topic – with considerable inconsistencies in international recommendations.

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Food choices for diabetes

Food choices for diabetes

When it comes to food choices, what should we be advising those suffering from type 2 diabetes to help them manage weight and glucose? Do we focus...

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