Following on from our webinar ‘Protein for Exercise Performance and Recovery‘, we’ve pulled together some of the key resources and references discussed within the webinar. If you missed the live webinar, you can register to watch the recording.
CODES AND RULES
The IOC consensus statement – “A food, food component, nutrient, or non-food compound that is purposefully ingested in addition to the habitually consumed diet with the aim of achieving a specific health and/or performance benefit’”
The Effect of Postexercise Carbohydrate and Protein Ingestion on Bone Metabolism (2017). Townsend R.
Increased protein intake reduces lean body mass loss during weight loss in athletes (2010). Mettler S et al.
BDA SPORTS NUTRITION SPECIALIST GROUP
SPORT AND NUTRITION REGISTER (SENr)
SOCIAL MEDIA FOR WEBINAR SPEAKERS
Dr Christopher Rosimus (LinkedIn)
Robert Hobson (LinkedIn)
YOU MAY ALSO BE INTERESTED IN: