The Vegan Athlete: Cookery Demo and Q&A
Wednesday 26th January 20:00–21:00 GMT
The Vegan Athlete: Cookery Demo and Q & A
Wednesday 26th January 20:00–21:00 GMT
CONTENT AND LEARNING OBJECTIVES
Meet registered sports nutritionist Anita Bean in the kitchen, who’ll be offering practical advice for cooking easy, nutritious vegan meals for athletes.
In this session, Anita will be cooking three delicious vegan recipes from her new book, The Vegan Athlete’s Cookbook. With a focus on performance, this session will combine evidence-based sports nutrition advice with a live cooking demo. The session is relevant to everyone who provides nutrition support to plant-based athletes, gym goers and regular exercisers. It will also inspire you in the kitchen! You’ll have the opportunity to put your sports nutrition questions to Anita during the Q&A session chaired by Tanya Haffner RD.
WATCH THE WEBINAR TO:
GAIN CLEAR UNDERSTANDING OF:
- The link between nutrition, performance and recovery
- How a plant-based diet can support sport and exercise performance
- Where vegan athletes can get their protein
BE AWARE OF:
- The role of plant proteins for athletes
- The importance of meeting energy needs and avoiding low energy availability
- The potential pitfalls of a plant-based diet for athletes
BE ABLE TO:
- Provide nutrition advice to plant-based athletes
- Help clients thinking about going vegan weigh up the pros and cons
- Breakdown the practical barriers to going plant-based
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Anita Bean is an award-winning registered nutritionist, internationally published author, health writer and former British bodybuilding champion. She specialises in sport and exercise nutrition, is the author of 30 books, including The Complete Guide to Sports Nutrition, The Vegetarian Athlete’s Cookbook and her latest title, The Vegan Athlete’s Cookbook. She is also the nutritionist for the London Marathon, RideLondon and Good Housekeeping magazine.
WEBINAR HOST AND MODERATOR
CEO RD MyNutriWeb
CPD CERTIFICATE & LEARNING MATERIALS
This webinar has been approved for CPD by the AfN
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This webinar is being run in association with the science and nutrition team at Alpro
Alpro UK are committed to helping everyone to enjoy eating well for health & planet.
Alpro has dedicated web pages created for health professionals committed to plant-based sustainable resources.
Please note, approval of each sponsor and activity is carefully assessed for suitability on a case by case basis. Sponsorship does not imply any endorsement of the brand by MyNutriWeb, its organisers, its moderators or any participating healthcare professional, or their association. Sponsorship funds are reinvested into the creation and promotion of professional development opportunities on MyNutriWeb.
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