We are passionate about all things to do with nutrition, health and the planet, from farm to fork.
Here you’ll find thoughts and news from our team and specialist network.
Key Resources to support the webinar ‘Eating Disorders in the Community’
A blog by Cristian Costas Battle exploring the link between Coeliac Disease and Type 1 Diabetes
Will putting calories on restaurant menus help tackle the obesity problem in the UK?
Key resources supporting the webinar ‘the Low FODMAP diet in IBS’ including guidelines, papers and practical resources
Can plant-based diets prevent bowel cancer? Gracia Arulpragasam, Health Promotion Officer from the World Cancer Research Fund explores the evidence
Key resources from the MyNutriKitchen session ‘Recipes in a DASH’ including reports and practical resources
Blog post by Cristian Costas Batlle exploring eating sustainably when following a gluten free diet.
Key resources from ‘The UK Salt Challenge’ webinar including reports, research papers & practical resources
In this feature article, Registered Dietitian Juliette Kellow investigates the scale of the weight stigma problem and what’s being done to combat it
Blog post by dietitian Fareeha Jay exploring the sustainability of the South Asian diet
Key Resources from the Adult Coeliac Disease Series including Guidelines, Research Papers and Practical Resources
Key Resources from the Vegan Athlete Cookery Demo with Anita Bean including research papers and practical resources
Learn about the NEW African and Caribbean Eatwell Guide, developed by The Diverse Nutrition Association
Key resources from the webinar ‘African and Caribbean Eatwell Guide’ including reports and practical resources
Our founder Tanya Haffner reflects on the year gone past and looks forward to 2022
Top tips for eating well on a vegan diet by Dr Pippa Gibson
Key resources from the Symposium ‘Shifting Behaviours’ including reports, research and practical resources
Key Resources from the Webinar South Asian Eatwell Guide with Fareeha Jay
We discuss the new research looking into the health profile of plant-based meat alternatives
Key resources from the e-symposium ’Changing Behaviours’ including guidelines, research, practical resources & social media.
Key resources for the’ alcohol and cancer’ webinar including reports, research and practical resources
Almost 17,000 new cancer cases in the UK were linked to alcohol in 2020. What can the government do to tackle the problem?
Key resources from the webinar ‘Type 2 Diabetes in Children and Young People’ including guidelines, reports, research, practical resources and social media.
Guest blogger Dr Pamela Dyson provides key practice points and links to further information
Sugar Awareness for the South Asian Diet -a blog post written by UK registered dietitian Fareeha Jay, sharing top tips.
Key resources blog to support the webinar Taking Action On Sugar – Children’s Snacks
The COP26 agenda doesn’t address the role our food systems play in sustainability
Breast Cancer – Reducing the risk and recurrence through diet and lifestyle factors
Key resources for the Menopause, Heart Health and Cholesterol Webinar with Dr Laura Wyness
We’ve pulled together a list of key resources on the topic of exercise, vegan nutrition and bone health
Following on from our webinar 'Future Proofing Heart Health: The Role of LDL Cholesterol and Diet', we have pulled together some of the key...
Following on from our webinar ‘Non-Alcoholic Fatty Liver Disease and Nutrition’, we have pulled together some of the key resources and references...
Following on from our webinar ‘Low Carb Diets, we have pulled together some of the key resources and references discussed within the webinar, plus...
Following on from our 2 part series into the National Food Strategy, we have pulled together some of the key resources and references discussed...
Focussing on calories has been the gold standard for weight management for decades but, say some experts, it’s an outdated approach. Registered...
The importance of lowering salt intake, with practical tips including a healthy low-salt baked beans recipe
Announced as winners of the 2021 CN Award for Nutrition Resource of the Year, we asked to Tanya Haffner, founder and CEO of MyNutriWeb, to share...
The south asian eatwell guide
Could seaweed help address iodine deficiencies in the UK? Does guidance around it need updating?
A list of key resources on the topic of sleep and a heart healthy diet
A list of key resources connected to our webinar ‘Why calories don’t count’
This post brings together key resources on the topic of vitamin D and immune health
We’ve pulled together key resources on the topic of vitamin D and gut health
A list of key resources on the topic of vitamin D and nutrition
A list of key resources on the topic of eating well after cancer
Following our webinar, we’ve pulled together key resources on the topic of nutrition, diabetes and the microbiome
We explore the topic of iodine, raised by the BDA during Dietitians Week
Following our recent webinar, we’ve pulled together key resources on the topic of bowel cancer and the link to red and processed meat
Soya consumption is increasing in the UK. Our new expert report shows it’s safe, healthy and sustainable.
To mark Earth Day, guest blogger Dr Gemma Newman, aka The Plant Doctor, discusses how and why to encourage plant-based eating
What nutritional considerations are there for the first 1,000 days of a baby’s development? Guest author Charlotte Stirling-Reed outlines the science and practice of complementary feeding.
Use these key resources about nutrition during pregnancy to learn more about both the science and its practical application.
We’ve collated key resources on the topic of postnatal and early-childhood nutrition, including science and practice
We’ve pulled together key resources on pre-conception nutrition to help further your understanding of the science and practical application
A new report shows ‘healthier’ snacks often contain high levels of salt. What should the government be doing?
We’ve pulled together key resources on blood pressure and how to reduce it, including both science and practice.
One of the most effective ways to reduce hypertension is the DASH diet. Priya Tew RD gives you the lowdown.
We’ve collated a list of key resources on the topic of diet and heart health, including both science and practice.
We’ve pulled together a list of top resources on vegan diets and how to make them healthy
It’s Veganuary. What do we need to look out for to ensure eating vegan is still healthy?
To support the Plant-based diets and cardiometabolic health e-Symposium, we've pulled together a list of key resources for each of the sessions. We...
What are the benefits of plant-based diets when it comes to cardiometabolic health?
As the government sets out new calorie reduction guidelines for the food industry, we ask why, what and is it enough.
We’ve argued we need to cut down on eating meat. But we’re not deaf to the voice of the farmers.
We desperately need a new food system and a strategy that supports good health. The government’s obesity strategy doesn’t go far enough.
When it comes to diabetes management, carbohydrate intake is a controversial topic – with considerable inconsistencies in international recommendations.
With many people experiencing reduced access to sunlight while staying at home, Public Health England (PHE) has re-issued its recommendation for...
Guest Expert Author: Sue Baic, RD During this difficult time many of our clients self-isolation or working from home may be changing their eating...
Are you working on a nutrition and health strategy for change? Trying to convince your colleagues or board that your wellbeing approach is right?...
What’s going to have the most impact on reducing sugar consumption in the UK – educating consumers and encouraging them to change their habits, or...
The Game Changers is causing a stir. The documentary by Academy Award-winning filmmaker Louie Psihoyos and James Cameron investigates plant-based...
The facts and figures around heart health and cholesterol are stark. Coronary heart disease (CHD) remains one of the major killers in the UK and...
When it comes to food choices, what should we be advising those suffering from type 2 diabetes to help them manage weight and glucose? Do we focus...
At long last, the Scientific Advisory Committee on Nutrition (SACN) report on saturated fats and health was published this month. The conclusion?...
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