Following on from our webinar Glycaemic Index: It’s Time to Take Another Look, we’ve pulled together some of the key resources and references discussed within the webinar. If you missed the live webinar, you can register to watch the recording.
Webinar Speaker (Professor Gary Frost)
Key References
Ben-Yacov, O., Godneva, A., Rein, M., et al. (2021) Personalized Postprandial Glucose Response-Targeting Diet Versus Mediterranean Diet for Glycemic Control in Prediabetes. Diabetes Care, 44(9), 1980–1991. doi:10.2337/dc21-0162
Berry, S.E., Valdes, A.M., Drew, D.A., et al. (2020) Human postprandial responses to food and potential for precision nutrition [published correction appears in Nat Med. 2020 Nov;26(11):1802. doi: 10.1038/s41591-020-1130-y]. Nat Med., 26(6), 964–973. doi:10.1038/s41591-020-0934-0
Brand-Miller, J.C. (2004) Postprandial glycemia, glycemic index, and the prevention of type 2 diabetes. American Journal of Clinical Nutrition, 80, 243–244.
Frost, G., Leeds, A.A., Doré, C.J., Madeiros, S., Brading, S., Dornhorst, A. (1999) Glycaemic index as a determinant of serum HDL-cholesterol concentration. Lancet, 353(9158), 1045–1048. doi:10.1016/s0140-6736(98)07164-5
Hengist, A., Ong, J.A., McNeel, K., Guo, J., Hall, K.D. (2023) Imprecision nutrition? Duplicate meals result in unreliable individual glycemic responses measured by continuous glucose monitors across four dietary patterns in adults without diabetes. Preprint. medRxiv, 2023.06.14.23291406. Published 2023 Dec 11. doi:10.1101/2023.06.14.23291406
Jenkins, D.J.A., Willett, W.C., Yusuf, S., et al. (2024) Association of glycaemic index and glycaemic load with type 2 diabetes, cardiovascular disease, cancer, and all-cause mortality: a meta-analysis of mega cohorts of more than 100,000 participants. Lancet Diabetes Endocrinol., 12(2), 107–118. doi:10.1016/S2213-8587(23)00344-3
Miller, V., Jenkins, D.A., Dehghan, M., et al. (2024) Associations of the glycaemic index and the glycaemic load with risk of type 2 diabetes in 127,594 people from 20 countries (PURE): a prospective cohort study. Lancet Diabetes Endocrinol., 12(5), 330–338. doi:10.1016/S2213-8587(24)00069-X
Reynolds, A., Mann, J., Cummings, J., Winter, N., Mete, E., Te Morenga, L. (2019) Carbohydrate quality and human health: a series of systematic reviews and meta-analyses [published correction appears in Lancet. 2019 Feb 2;393(10170):406. doi: 10.1016/S0140-6736(19)30119-9]. Lancet, 393(10170), 434–445. doi:10.1016/S0140-6736(18)31809-9
Robertson, M.D., Bickerton, A.S., Dennis, A.L., Vidal, H., Frayn, K.N. (2005) Insulin-sensitizing effects of dietary resistant starch and effects on skeletal muscle and adipose tissue metabolism. Am J Clin Nutr., 82(3), 559–567. doi:10.1093/ajcn.82.3.559
Schulze, M.B., Liu, S., Rimm, E.B., Manson, J.E., Willett, W.C., Hu, F.B. (2004) Glycemic index, glycemic load, and dietary fibre intake and incidence of type 2 diabetes in younger and middle-aged women. Am J Clin Nutr., 80(2), 348–356. doi:10.1093/ajcn/80.2.348
Vega-López, S., Ausman, L.M., Griffith, J.L., Lichtenstein, A.H. (2007) Interindividual variability and intra-individual reproducibility of glycemic index values for commercial white bread. Diabetes Care, 30(6), 1412–1417. doi:10.2337/dc06-1598
Wolever, T.M. (2025) Personalized nutrition by prediction of glycemic responses: garbage in → garbage out. Am J Clin Nutr., 121(1), 1–2. doi:10.1016/j.ajcnut.2024.11.004
World Health Organisation. (2023) Carbohydrate intake for adults and children: WHO guideline. Available at: https://www.who.int/publications/i/item/9789240073593 (Accessed 21.01.2025).
Zeevi, D., Korem, T., Zmora, N., et al. (2015) Personalized Nutrition by Prediction of Glycemic Responses. Cell, 163(5), 1079–1094. doi:10.1016/j.cell.2015.11.001
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