Nigel Denby, RD. Menopause Dietitian and CEO of Your Menopause by Harley Street at Home This blog offers a bite-sized summary of key takeaways from Nigel Denby’s expert talk at our recent Nutrition, Lifestyle & Menopause Symposium, held in March 2025. Nigel...
By Katina-Leigh Taylor, Project Assistant, The Food Foundation Meat has long been a staple of diets in the UK, but a growing body of evidence suggests we need to rethink how much, what kind, and why we eat it. The Food Foundation’s recent Meat Facts report highlights...
By Marta Buczkowska, Registered Dietitian, MyNutriWeb The newly unveiled NHS Plan has landed, bringing with it a renewed focus on disease prevention and a significant shift towards digital and community-based care. Just ahead of its publication, we consulted AI and...
Following on from our webinar ‘The Gut Microbiome and Probiotics’ we’ve pulled together some of the key resources and references discussed within the webinar. If you missed the live webinar, you can register to watch the recording. Guidelines/Studies/Resources Aaseth...
By Dr Linia Patel (PhD), RD Menopause is a natural and healthy transition in every woman’s life, yet for more than 80% of women 1, it is accompanied by a range of disruptive symptoms including fatigue, insomnia, brain fog, joint pain, and hot flushes, that can...
