How plant stanols and sterols work to lower cholesterol

How plant stanols and sterols work to lower cholesterol

Written in collaboration with the healthcare professional support team at Benecol. Lowering cholesterol is an important aspect to consider when looking after our heart health, no matter what age, and so what better time to learn more about the science behind how plant...
Key Resources: Protein for Exercise Performance and Recovery

Key Resources: Protein for Exercise Performance and Recovery

Following on from our webinar ‘Protein for Exercise Performance and Recovery’, we’ve pulled together some of the key resources and references discussed within the webinar. If you missed the live webinar, you can register to watch the recording. CODES AND...
Plant-based dairy alternatives – new research published

Plant-based dairy alternatives – new research published

By Cordelia Woodward, Registered Dietitian, MyNutriWeb A growing number of people are choosing to shift towards more plant-based diets(1). Transitioning to incorporate plant-based dairy alternatives (PBDA), such as plant-based drinks (PBD) and plant-based yogurt...
A Sustainable Kitchen – The Kitchen Clean Up

A Sustainable Kitchen – The Kitchen Clean Up

Continued from Part 1 (keeping food cool) , Part 2 (prepping food) and Part 3 (climate friendly cooking) of our sustainable kitchen mini blog series, here Juliette Kellow explores the importance of the kitchen clean up… Tidying after meals uses a variety of...
A Sustainable Kitchen – Win with the Bin

A Sustainable Kitchen – Win with the Bin

In the final part of our sustainable kitchen mini blog series, Juliette Kellow explores the importance of cutting down on food waste… Though the UK is getting better at wasting less food, latest figures from The Waste and Resources Action Programme (WRAP) reveal...
Key Resources: Low and No Calorie Sweeteners

Key Resources: Low and No Calorie Sweeteners

Following on from our roundtable on low and no calorie sweeteners – your questions answered, we’ve pulled together some of the key resources and references discussed within the webinar. If you missed the live webinar, you can register to watch the recording. WHO...