Ramadan: Top tips for eating well

Ramadan: Top tips for eating well

Guest author: Shehnaz Bashir RD, gutsynutrition.co.uk. Instagram: @Gutsy_Dietitian, Twitter: @Gutsy_Dietitian. Shehnaz is an NHS Community Dietitian and Freelance Dietitian with a specialist interest in gut health, living with a stoma and cultural diets. In this blog...
Menopause Support for South Asian Women

Menopause Support for South Asian Women

By Fareeha Jay, Registered Dietitian Research indicates that women from diverse ethnic backgrounds may employ different coping strategies and exhibit varying nutritional needs during perimenopause and menopause. One of the most extensive active epidemiological...
Key Resources – Innovating Women’s Health

Key Resources – Innovating Women’s Health

Following on from our e-symposium, ‘Innovations in Women’s Health’ we’ve pulled together some of the key resources and references discussed within the webinar. If you missed the live webinar, you can register to watch the recording. BDA MATERNITY AND...
Bariatric Surgery 101

Bariatric Surgery 101

Bariatric Specialist Dietitian Nichola Ludlam-Raine Nicsnutrition.com – @nicsnutrition Nichola is a Specialist Bariatric Dietitian with over 15 years of clinical experience working for the NHS as well as privately. Nichola has a First class BSc Honours in Sport...
Protein: The three T’s for exercise performance and recovery

Protein: The three T’s for exercise performance and recovery

By Hannah Molloy ANutr, Nutrition Manager at Danone. BSc, MSc Applied Sports and Exercise Nutrition Written in collaboration with Danone, GetPRO. It won’t come as a surprise that protein is an important nutrient for exercise, but how much protein do we really need and...