Guidance on low/no calorie sweeteners (LNCS) has diverged in recent years, creating uncertainty for healthcare professionals advising patients on their use. Despite differing recommendations from health-related organisations, there is broad agreement on one critical...
Brain fog, hot flushes, night sweats… these are often the symptoms that dominate conversations around midlife women’s health. They are disruptive, visible and immediate. But one aspect that remains consistently overlooked is heart health. It matters in menopause...
At MyNutriWeb, we often talk about the importance of shifting towards more plant-rich eating patterns for both human and planetary health. But putting this into practice in everyday cooking can sometimes feel like the missing piece. That’s why we’re starting to share...
By Mel Nolan, RD, MSc The release of the 2025–2030 US Dietary Guidelines has generated significant attention and debate, not only within the United States but across the global nutrition and public health community. While intended to guide dietary choices for...
How can we create dietary guidelines that truly support health, sustainability, and inclusivity? Our latest blog explores the perspectives of healthcare professionals and the urgent need for stronger, evidence-based policies. By Marta Buczkowska, Registered...
Probiotics are increasingly cropping up in clinical consultations, by either patients or healthcare professionals (HCPs). Despite this, many HCPs don’t feel they have a strong understanding of probiotic products, as they haven’t received any formal training and hear...
