The Plant-Based Eatwell Guide

The Plant-Based Eatwell Guide

By Dr Shireen Kassam and Rohini Bajekal, Plant-Based Health Professionals UK Recently, the plant-based health professionals updated their valuable resource – the Plant-Based Eatwell Guide. We were keen to find out more and so here Dr Shireen Kassam and Rohini...
Life as a Lecturer in Nutrition

Life as a Lecturer in Nutrition

By Dr Kathy Redfern, RNutr, Lecturer in Human Nutrition and Programme Lead BSc Nutrition, Exercise and Health at Plymouth University     Have you ever considered lecturing in nutrition or dietetics? If you’re anything like me, I bet it never crossed your...
Passover: nutritional considerations

Passover: nutritional considerations

As is the case for the rest of the population, the dietary habits of minority ethnic groups are affected by a wide variety of factors. Acquiring a better understanding of these can help health professionals to recognise the needs of these groups and help them to make...
How to Reduce Meat Consumption without starting a Riot

How to Reduce Meat Consumption without starting a Riot

By Freya Strutt, Nutritionist (ANutr) @struttyourlife For those interested in sustainability, it will be no surprise that reducing society’s meat consumption could have dramatic impacts on our health, environment, and society. Given the risks and impacts of climate...
Ramadan: Top tips for eating well

Ramadan: Top tips for eating well

Guest author: Shehnaz Bashir RD, gutsynutrition.co.uk. Instagram: @Gutsy_Dietitian, Twitter: @Gutsy_Dietitian. Shehnaz is an NHS Community Dietitian and Freelance Dietitian with a specialist interest in gut health, living with a stoma and cultural diets. In this blog...
A Day in The Life – Dietitian at Wiltshire Farm Foods

A Day in The Life – Dietitian at Wiltshire Farm Foods

 By Emily Stuart, Registered Dietitian How much of the food you eat or buy as part of your weekly shop is produced within the food industry? None of it, some of it or most of it? This will, of course, be different for everyone but I’m willing to bet that for a lot of...