Who are the belly bugs? How can they help childhood health?

Who are the belly bugs? How can they help childhood health?

Zoe Harland, Belly Bugs Curriculum Writer, BSc, PGCE Science, ANutr Why teach children about their gut microbiome? Around 60% of calories consumed by children in the UK are from ultra processed food. This has been directly linked to declining physical and mental...
UCLP© top tips to fall in love with heart-healthy eating

UCLP© top tips to fall in love with heart-healthy eating

By Cordelia Woodward, Registered Dietitian, MyNutriWeb The UCLP© The HEART UK Ultimate Cholesterol Lowering Plan© (UCLP©) is a 3-step science-based dietary approach to lower cholesterol and for overall heart health. Behaviour change strategies and the step-by-step...
How plant stanols and sterols work to lower cholesterol

How plant stanols and sterols work to lower cholesterol

Written in collaboration with the healthcare professional support team at Benecol. Lowering cholesterol is an important aspect to consider when looking after our heart health, no matter what age, and so what better time to learn more about the science behind how plant...
Plant-based dairy alternatives – new research published

Plant-based dairy alternatives – new research published

By Cordelia Woodward, Registered Dietitian, MyNutriWeb A growing number of people are choosing to shift towards more plant-based diets(1). Transitioning to incorporate plant-based dairy alternatives (PBDA), such as plant-based drinks (PBD) and plant-based yogurt...
A Sustainable Kitchen – The Kitchen Clean Up

A Sustainable Kitchen – The Kitchen Clean Up

Continued from Part 1 (keeping food cool) , Part 2 (prepping food) and Part 3 (climate friendly cooking) of our sustainable kitchen mini blog series, here Juliette Kellow explores the importance of the kitchen clean up… Tidying after meals uses a variety of...
A Sustainable Kitchen – Win with the Bin

A Sustainable Kitchen – Win with the Bin

In the final part of our sustainable kitchen mini blog series, Juliette Kellow explores the importance of cutting down on food waste… Though the UK is getting better at wasting less food, latest figures from The Waste and Resources Action Programme (WRAP) reveal...