By Natalie Brabben, Communications Officer, Action on Salt and Sugar X (formerly Twitter), LinkedIn, Instagram, BlueSky Salt may be minuscule, but its impact on health is anything but. Despite being proven to raise blood pressure and acting as a major contributing...
Gut health is increasingly becoming recognised as not only a wellness trend but the cornerstone of overall well-being, influencing digestion, immunity, mental health, and chronic disease risk. In this blog, we asked dietitian Catherine Rabess to provide a summary of...
April marks Bowel Cancer Awareness Month, a timely opportunity to highlight the latest research on how diet, nutrition and physical activity can support patients living with, and beyond, colorectal cancer. A new report from World Cancer Research Fund (WCRF)...
By Dr Holly Neill, Assistant Science Manager at Yakult UK and Ireland and Dr Emily Prpa, Registered Nutritionist and the Science Manager at Yakult UK and Ireland. When we think of the gut microbiome, we automatically consider its role in digestion. But its function...
By Charlotte Stirling-Reed The Baby & Child Nutritionist Weaning and feeding toddlers can be a daunting task for many parents, who often have so much information at their fingertips that they end up not knowing what way to turn. However, Charlotte’s new book, “The...
Could beans and pulses be a big part of the answer to eating a healthy, sustainable diet and if so how? Despite there being clear health benefits of eating beans and pulses, alongside environmental benefits, the average consumption of pulses is 28g per person per day...
