Meat Facts – What is the UK Eating and Why Does it Matter?

Meat Facts – What is the UK Eating and Why Does it Matter?

By Katina-Leigh Taylor, Project Assistant, The Food Foundation Meat has long been a staple of diets in the UK, but a growing body of evidence suggests we need to rethink how much, what kind, and why we eat it. The Food Foundation’s recent Meat Facts report highlights...
Optimising Gut Health – A guide to empowering individuals

Optimising Gut Health – A guide to empowering individuals

Gut health is increasingly becoming recognised as not only a wellness trend but the cornerstone of overall well-being, influencing digestion, immunity, mental health, and chronic disease risk. In this blog, we asked dietitian Catherine Rabess to provide a summary of...
New guidance for people living with bowel cancer

New guidance for people living with bowel cancer

April marks Bowel Cancer Awareness Month, a timely opportunity to highlight the latest research on how diet, nutrition and physical activity can support patients living with, and beyond, colorectal cancer. A new report from World Cancer Research Fund  (WCRF)...
The Gut-Brain Axis: more than just a gut feeling

The Gut-Brain Axis: more than just a gut feeling

  By Dr Holly Neill, Assistant Science Manager at Yakult UK and Ireland and Dr Emily Prpa, Registered Nutritionist and the Science Manager at Yakult UK and Ireland. When we think of the gut microbiome, we automatically consider its role in digestion. But its function...