Salt it Out: Don’t let the hidden killer go back into hiding

Salt it Out: Don’t let the hidden killer go back into hiding

  By Holly Gabriel, Registered Nutritionist, and Natalie Brabben, Communications Officer, Action on Salt and Sugar, based at Queen Mary University of London. Over the past decade, UK food policy has focused heavily on obesity, which has driven important progress in...
Plant-based Lemon and Raspberry Cupcakes

Plant-based Lemon and Raspberry Cupcakes

We love creating new plant-based recipes, and we developed this one to celebrate MyNutriWeb’s 6th birthday! It marks six wonderful years of supporting our community as a trusted nutrition education hub, helping to drive healthier diets for both people and the planet....
New landmark studies on sweet taste and low/no calorie sweeteners

New landmark studies on sweet taste and low/no calorie sweeteners

Guidance on low/no calorie sweeteners (LNCS) has diverged in recent years, creating uncertainty for healthcare professionals advising patients on their use. Despite differing recommendations from health-related organisations, there is broad agreement on one critical...
Menopause and Heart Health: Navigating the Cardiovascular Changes

Menopause and Heart Health: Navigating the Cardiovascular Changes

Brain fog, hot flushes, night sweats… these are often the symptoms that dominate conversations around midlife women’s health. They are disruptive, visible and immediate. But one aspect that remains consistently overlooked is heart health. It matters in menopause...