By Holly Gabriel, Registered Nutritionist, and Natalie Brabben, Communications Officer, Action on Salt and Sugar, based at Queen Mary University of London. Over the past decade, UK food policy has focused heavily on obesity, which has driven important progress in...
Autoimmune diseases are on the rise affecting 10% of the UK population. Diet and lifestyle are known to play a key role in prevention and management of these conditions, yet are rarely recommended as part of medical management. Dysbiosis is a key feature in autoimmune...
By Tanya Haffner, CEO and Founder MyNutriWeb, Dietitian. LinkedIn Part 1 of the government’s new food strategy The Good Food Cycle was launched in 2025 with fine promise of a healthier more sustainable food system and what hails to be the right ingredients aimed...
We love creating new plant-based recipes, and we developed this one to celebrate MyNutriWeb’s 6th birthday! It marks six wonderful years of supporting our community as a trusted nutrition education hub, helping to drive healthier diets for both people and the planet....
Guidance on low/no calorie sweeteners (LNCS) has diverged in recent years, creating uncertainty for healthcare professionals advising patients on their use. Despite differing recommendations from health-related organisations, there is broad agreement on one critical...
Brain fog, hot flushes, night sweats… these are often the symptoms that dominate conversations around midlife women’s health. They are disruptive, visible and immediate. But one aspect that remains consistently overlooked is heart health. It matters in menopause...
