By Cordelia Woodward, Registered Dietitian Marine foods are often promoted as important sources of nutrients such as omega-3 fatty acids and iodine. However, questions have been raised around their sustainability, ethics, accessibility and long-term role in healthy...
By Marta Buczkowska, Registered Dietitian, MyNutriWeb and Martha Redway, Nutrition and Science Communication Manager, Danone UK & Ireland Plant-based milk alternatives or plant-based drinks are dairy-free beverages made from beans, peas, cereals, nuts, seeds or...
By Isabelle Sadler, Research Assistant, Plant-Based Health Professionals UK Creatine was once most commonly used as a supplement for bodybuilders. Now it’s a popular addition to the regimen of regular gym goers and non-gym goers due to its potential benefits for...
By Marta Buczkowska, Registered Dietitian, MyNutriWeb Chronic diseases remain one of the greatest challenges facing modern healthcare. Non-communicable diseases are responsible for over 60% of of deaths worldwide,1 and in the UK 40% of premature mortality is caused by...
Fibremaxxing is a growing nutrition trend focused on increasing fibre intake through foods such as vegetables, fruit, wholegrains, pulses, nuts and seeds. While the name may be new, the concept is not – it is essentially about eating more plant foods and making...
During Cancer Prevention Action Week (15–21 June 2026), World Cancer Research Fund is shining a spotlight on health misinformation, under the theme Science not Fiction – Evidence Saves Lives. By Rachel Clark, Health Promotion Consultant, World Cancer Research...
