Our nation is sick, our lives and our economy are burdened, and our planet is dying from poor eating – all of which could be prevented. We desperately need a new food system and an obesity strategy that promotes and supports good health. Yesterday. This includes a...
When it comes to diabetes management, carbohydrate intake is a controversial topic – with considerable inconsistencies in international recommendations. Research suggests there is no ideal percentage of energy of macronutrients for patients with diabetes; rather, we...
With many people experiencing reduced access to sunlight while staying at home, Public Health England (PHE) has re-issued its recommendation for vitamin D supplementation; we should all now consider taking a 10 microgram vitamin D supplement throughout spring and...
Guest Expert Author: Sue Baic, RD During this difficult time many of our clients self-isolation or working from home may be changing their eating habits. It’s useful to remember that a healthy diet can promote good physical and mental health. These top nutrition tips...
Are you working on a nutrition and health strategy for change? Trying to convince your colleagues or board that your wellbeing approach is right? Developing a new food product and want to know how it will be received from a nutrition, health or sustainability point of...
What’s going to have the most impact on reducing sugar consumption in the UK – educating consumers and encouraging them to change their habits, or changing the environment, reformulation and marketing? Is responsibility ultimately on the individual or industry? That’s...
