CONTENT AND LEARNING OBJECTIVES

Personalised nutrition is entering an exciting era, with novel technologies allowing us to collect data at home via mobile apps and wearable monitors on hundreds of thousands of people, a scale unimaginable ten years ago. In parallel, personalised nutrition commercial offerings have exploded. As the latest nutrition trend, it is no surprise that debate over its value has also grown. This webinar will explore the current evidence on personalised dietary approaches and how they may fit into wider population-based guidelines.

Research shows the healthfulness of a diet depends on who, how and why they are eating it, and what they are doing at that moment. This is why we see huge differences in how people respond to the same foods and dietary interventions. It also underpins the argument for personalised, rather than ‘general’ nutrition alongside the alarming increase in diet-related disease, despite population-based dietary guidelines.

But do personalised nutrition approaches outperform population-based guidance? Which features should we personalise? Does personalised advice need to exclude population-based advice? And what’s next for personalised nutrition?

In this webinar, Dr Sarah Berry, will share the very latest in the area of personalised nutrition and discuss where it sits alongside our well-trodden population-based dietary guidelines.

We’ll cover:

• What we can personalise
• The variability in responses between and within individuals
• The efficacy of personalised dietary approaches
• How personalised nutrition can work in harmony with existing dietary guidelines

Watch this webinar to:

Gain understanding of

• What features can be personalised
• What exposures explain the variability in responses to food, both between and within individuals
• Current evidence on the efficacy of personalised dietary approaches

Be aware of

• How personalised nutrition should leverage human individuality, based not only on biological characteristics but also the complexity of our lifestyle, behaviours, dietary preferences and barriers to a healthy diet and lifestyle
• The importance of adherence and efficacy in personalised approaches
• Personalised nutrition does not have to be at the exclusion of population-based guidelines; they can sit harmoniously together

Be able to

• Identify the multiple features that we can personalise dietary advice on
• Identify the importance of inter and individual variability in responses to foods and dietary strategies
• Recognise the place for personalised approaches within population-based guidelines

CPD CERTIFICATE & LEARNING MATERIALS

This webinar is approved for CPD by the AfN

Webinar slides and links to other key resources will be sent within 2 weeks of viewing the webinar, along with a separate personalised CPD certificate to save for your files. Add hello@mynutriweb.com to your safe senders to ensure you receive them.