Focussing on calories has been the gold standard for weight management for decades but, say some experts, it’s an outdated approach. Registered dietitian Juliette Kellow (@juliettekellownutritionist) reviews the pros and cons of calories and delves into their future…...
Following on from our webinar ‘Why Calories Don’t Count’, we have pulled together some of the key resources and references discussed within the webinar, plus additional ones related to the topic of counting calories. We have also included useful websites and social...