By Holly Gabriel, Registered Nutritionist, and Natalie Brabben, Communications Officer, Action on Salt and Sugar, based at Queen Mary University of London. Over the past decade, UK food policy has focused heavily on obesity, which has driven important progress in...
Brain fog, hot flushes, night sweats… these are often the symptoms that dominate conversations around midlife women’s health. They are disruptive, visible and immediate. But one aspect that remains consistently overlooked is heart health. It matters in menopause...
Written in collaboration with the healthcare professional support team at Benecol. Lowering cholesterol is an important aspect to consider when looking after our heart health, no matter what age, and so what better time to learn more about the science behind how plant...
