Top tips for lowering salt intake

Top tips for lowering salt intake

This week is salt awareness week – a chance to shine a light on the impact of salt in the diet. We’ve paired up with Dr Pippa Gibson RNutr to explore the importance of lowering salt in the diet – the single biggest cause of high blood pressure[i]. She shares top...
UCLP© top tips to fall in love with heart-healthy eating

UCLP© top tips to fall in love with heart-healthy eating

By Cordelia Woodward, Registered Dietitian, MyNutriWeb The UCLP© The HEART UK Ultimate Cholesterol Lowering Plan© (UCLP©) is a 3-step science-based dietary approach to lower cholesterol and for overall heart health. Behaviour change strategies and the step-by-step...
How plant stanols and sterols work to lower cholesterol

How plant stanols and sterols work to lower cholesterol

Written in collaboration with the healthcare professional support team at Benecol. Lowering cholesterol is an important aspect to consider when looking after our heart health, no matter what age, and so what better time to learn more about the science behind how plant...
Key Resources: Type 2 Diabetes Prevention

Key Resources: Type 2 Diabetes Prevention

Following on from our webinar Type 2 Diabetes Prevention, we’ve pulled together some of the key resources and references discussed within the webinar. If you missed the live webinar, you can register to watch the recording. GUIDELINES AND KEY REPORTS Evidence-based...