By Holly Gabriel, Registered Nutritionist, and Natalie Brabben, Communications Officer, Action on Salt and Sugar, based at Queen Mary University of London. Over the past decade, UK food policy has focused heavily on obesity, which has driven important progress in...
Brain fog, hot flushes, night sweats… these are often the symptoms that dominate conversations around midlife women’s health. They are disruptive, visible and immediate. But one aspect that remains consistently overlooked is heart health. It matters in menopause...
This week is salt awareness week – a chance to shine a light on the impact of salt in the diet. We’ve paired up with Dr Pippa Gibson RNutr to explore the importance of lowering salt in the diet – the single biggest cause of high blood pressure[i]. She shares top...
Written in collaboration with the healthcare professional support team at Benecol. Lowering cholesterol is an important aspect to consider when looking after our heart health, no matter what age, and so what better time to learn more about the science behind how plant...
Following on from our webinar Type 2 Diabetes Prevention, we’ve pulled together some of the key resources and references discussed within the webinar. If you missed the live webinar, you can register to watch the recording. GUIDELINES AND KEY REPORTS Evidence-based...
