By Dr Linia Patel (PhD), RD Menopause is a natural and healthy transition in every woman’s life, yet for more than 80% of women 1, it is accompanied by a range of disruptive symptoms including fatigue, insomnia, brain fog, joint pain, and hot flushes, that can...
By Natalie Brabben, Communications Officer, Action on Salt and Sugar X (formerly Twitter), LinkedIn, Instagram, BlueSky Salt may be minuscule, but its impact on health is anything but. Despite being proven to raise blood pressure and acting as a major contributing...
Recent findings from the Diabetes UK-funded DiGest trial reveal promising results for mothers with gestational diabetes. We asked Diabetes UK to share with us the latest findings, which show that a modest reduction in calorie intake during the third trimester of...
Gut health is increasingly becoming recognised as not only a wellness trend but the cornerstone of overall well-being, influencing digestion, immunity, mental health, and chronic disease risk. In this blog, we asked dietitian Catherine Rabess to provide a summary of...
April marks Bowel Cancer Awareness Month, a timely opportunity to highlight the latest research on how diet, nutrition and physical activity can support patients living with, and beyond, colorectal cancer. A new report from World Cancer Research Fund (WCRF)...
