Guidance on low/no calorie sweeteners (LNCS) has diverged in recent years, creating uncertainty for healthcare professionals advising patients on their use. Despite differing recommendations from health-related organisations, there is broad agreement on one critical...
Brain fog, hot flushes, night sweats… these are often the symptoms that dominate conversations around midlife women’s health. They are disruptive, visible and immediate. But one aspect that remains consistently overlooked is heart health. It matters in menopause...
At MyNutriWeb, we often talk about the importance of shifting towards more plant-rich eating patterns for both human and planetary health. But putting this into practice in everyday cooking can sometimes feel like the missing piece. That’s why we’re starting to share...
Following on from our webinar on Chronic constipation *New* BDA Dietary Guidelines we’ve pulled together some of the key resources and references discussed within the webinar. If you missed the live webinar, you can register to watch the recording. Studies and the...
By Mel Nolan, RD, MSc The release of the 2025–2030 US Dietary Guidelines has generated significant attention and debate, not only within the United States but across the global nutrition and public health community. While intended to guide dietary choices for...
