With more people choosing plant-based drinks than ever before, questions are being raised about whether they are truly a healthy alternative to cow’s milk, especially for children. This blog takes a closer look at the latest SACN and COT report, breaking down the...
Dementia presents a multifaceted challenge, profoundly influencing not only cognitive function but also an individual’s relationship with food and their overall well-being. Ensuring optimal nutritional care for those living with dementia is paramount, yet it...
By Cordelia Woodward, Registered Dietitian The summer holidays, while offering opportunities for rest and family time, also present a significant challenge for many families across the UK – especially when it comes to food costs. For households already managing...
Nigel Denby, RD. Menopause Dietitian and CEO of Your Menopause by Harley Street at Home This blog offers a bite-sized summary of key takeaways from Nigel Denby’s expert talk at our recent Nutrition, Lifestyle & Menopause Symposium, held in March 2025. Nigel...
By Katina-Leigh Taylor, Project Assistant, The Food Foundation Meat has long been a staple of diets in the UK, but a growing body of evidence suggests we need to rethink how much, what kind, and why we eat it. The Food Foundation’s recent Meat Facts report highlights...