How to choose the right plant-based milk alternative?

How to choose the right plant-based milk alternative?

By Marta Buczkowska, Registered Dietitian, MyNutriWeb and Martha Redway, Nutrition and Science Communication Manager, Danone UK & Ireland Plant-based milk alternatives or plant-based drinks are dairy-free beverages made from beans, peas, cereals, nuts, seeds or...
Plant-based blackberry pancakes

Plant-based blackberry pancakes

These fluffy plant-based pancakes are a simple and delicious way to enjoy seasonal blackberries. The ripe banana adds natural sweetness and helps create a soft texture, while the blackberries bring a lovely burst of colour. Choosing fruit that’s in season can also be...
Should you be worried about creatine on a plant-based diet?

Should you be worried about creatine on a plant-based diet?

By Isabelle Sadler, Research Assistant, Plant-Based Health Professionals UK Creatine was once most commonly used as a supplement for bodybuilders. Now it’s a popular addition to the regimen of regular gym goers and non-gym goers due to its potential benefits for...