Ultra-Processed Foods 101

Ultra-Processed Foods 101

By Nichola Ludlam-Raine Nichola is a UK Registered Dietitian with over 15 years of experience working for both the NHS as well as privately. Clinically she specialises in weight loss and bariatrics, and Nichola has recently won Media Spokesperson of the year for the...
Your guide to reviewing industry-funded nutrition research

Your guide to reviewing industry-funded nutrition research

By Juliette Kellow Registered dietitian and moderator of our Journal Club, Juliette Kellow, reveals her top tips for evaluating the credibility of scientific studies supported by food industry funding, and shares a case study from the Almond Board of California,...
Why What We Eat Matters for Climate Change

Why What We Eat Matters for Climate Change

By Jessica Sansom, RNutr, Sustainability Director at Huel When people talk about climate change, the images that most readily spring to mind are chimney stacks belching smoke, motorways clogged with vehicles, air travel, or perhaps a ticking energy meter.  What most...
Low/no calorie sweeteners – appetite and weight loss maintenance

Low/no calorie sweeteners – appetite and weight loss maintenance

By Vicky Pyrogianni, Dietitian – Nutritionist, MSc*, Nutrition Science Director, International Sweeteners Association (ISA) * Vicky Pyrogianni is a Dietitian – Nutritionist registered in Greece with a master’s degree in sports nutrition and more than twenty years of...
Gut microbiome testing – worth the hype?

Gut microbiome testing – worth the hype?

  Dr Holly Neill – Holly is the Science Officer at Yakult UK and Ireland where she communicates the latest research on the gut microbiota, probiotics, and health. Before moving to industry, she worked as a postdoctoral researcher and has published her research...