AUTHOR: Cordelia Woodward RD, Freelance, BDA member This week the government set out new calorie reduction guidelines for the food industry, with a call to reduce excessive calories in everyday foods by up to 20% by 2024. We ask why, what and is it enough? Why have...
Tanya Haffner MD RD MyNutriWeb In my recent interview with Rhiannon Lambert for her Food for thought podcast, we discuss ‘Is it time to stop eating meat?’ – from both a health and sustainability point of view. Within 48 hours, it was no.12 in Apple podcasts for our...
Our nation is sick, our lives and our economy are burdened, and our planet is dying from poor eating – all of which could be prevented. We desperately need a new food system and an obesity strategy that promotes and supports good health. Yesterday. This includes a...
When it comes to diabetes management, carbohydrate intake is a controversial topic – with considerable inconsistencies in international recommendations. Research suggests there is no ideal percentage of energy of macronutrients for patients with diabetes; rather, we...
With many people experiencing reduced access to sunlight while staying at home, Public Health England (PHE) has re-issued its recommendation for vitamin D supplementation; we should all now consider taking a 10 microgram vitamin D supplement throughout spring and...
Guest Expert Author: Sue Baic, RD During this difficult time many of our clients self-isolation or working from home may be changing their eating habits. It’s useful to remember that a healthy diet can promote good physical and mental health. These top nutrition tips...
