By Cristian Costas Battle What is a gluten free diet? Gluten is a protein that is found in certain grains, namely barley, rye, and wheat. In certain autoimmune conditions like coeliac disease, gluten can trigger inflammation within the small intestine and cause...
By Dr Shireen Kassam and Rohini Bajekal, Plant-Based Health Professionals UK Recently, the plant-based health professionals updated their valuable resource – the Plant-Based Eatwell Guide. We were keen to find out more and so here Dr Shireen Kassam and Rohini...
Following on from our webinar on ’Dysphagia – Optimising Nutritional Care’, we’ve pulled together some of the key resources and references discussed within the webinar. If you missed the live webinar, you can register to watch the recording. GUIDELINES AND...
Guest Blogger: Helen Bond, BSc (HONS), RD, MBDA Instagram: helenbonddietitian Twitter: @helenbond1 Helen is a Registered Dietitian and spokesperson for the British Dietetic Association with 26 years experience in food, diet, and its’ relationship to...
By Dr Pippa Gibson RNutr This Christmas are you looking to be more plant savvy? Considering more vegan foods? If you’re looking to include more plant-based foods, or even embark on a fully plant-based Christmas then here are some of my top tips to help you stay...