Optimising nutrition – girls and women in sports

Optimising nutrition – girls and women in sports

This blog by performance nutritionist Faye Townsend explores essential topics in female athlete nutrition, focusing on hormonal factors, energy availability, and personalised strategies for performance and recovery. It also offers practical tips for optimising health...
Key Resources: Sustainability in Nutrition and Dietetics

Key Resources: Sustainability in Nutrition and Dietetics

Following on from our roundtable ’Sustainability in Nutrition and Dietetics’, we’ve pulled together some of the key resources and references discussed within the symposium. If you missed the live symposium, you can register to watch the recording. COURSES Sustainable...
Nutrition and Inflammation

Nutrition and Inflammation

R Free  60mins Nutrition and Inflammation: The role of plant-based diets Professor Philip Calder, Dr Maria-Luz Fernandez Wednesday 20 November 2024 20:00–21:00 GMT View this recording #InflammationNutr #MyNutriWeb @MyNutriWeb Nutrition and Inflammation: The role of...
Ultra-Processed Foods 101

Ultra-Processed Foods 101

By Nichola Ludlam-Raine Nichola is a UK Registered Dietitian with over 15 years of experience working for both the NHS as well as privately. Clinically she specialises in weight loss and bariatrics, and Nichola has recently won Media Spokesperson of the year for the...