Dementia and Nutrition – Your Top Questions Answered

Dementia and Nutrition – Your Top Questions Answered

Dementia presents a multifaceted challenge, profoundly influencing not only cognitive function but also an individual’s relationship with food and their overall well-being. Ensuring optimal nutritional care for those living with dementia is paramount, yet it...
Meat Facts – What is the UK Eating and Why Does it Matter?

Meat Facts – What is the UK Eating and Why Does it Matter?

By Katina-Leigh Taylor, Project Assistant, The Food Foundation Meat has long been a staple of diets in the UK, but a growing body of evidence suggests we need to rethink how much, what kind, and why we eat it. The Food Foundation’s recent Meat Facts report highlights...
Optimising Gut Health – A guide to empowering individuals

Optimising Gut Health – A guide to empowering individuals

Gut health is increasingly becoming recognised as not only a wellness trend but the cornerstone of overall well-being, influencing digestion, immunity, mental health, and chronic disease risk. In this blog, we asked dietitian Catherine Rabess to provide a summary of...
New guidance for people living with bowel cancer

New guidance for people living with bowel cancer

April marks Bowel Cancer Awareness Month, a timely opportunity to highlight the latest research on how diet, nutrition and physical activity can support patients living with, and beyond, colorectal cancer. A new report from World Cancer Research Fund  (WCRF)...