By Jessica Sansom, RNutr, Sustainability Director at Huel When people talk about climate change, the images that most readily spring to mind are chimney stacks belching smoke, motorways clogged with vehicles, air travel, or perhaps a ticking energy meter. What most...
By Vicky Pyrogianni, Dietitian – Nutritionist, MSc*, Nutrition Science Director, International Sweeteners Association (ISA) * Vicky Pyrogianni is a Dietitian – Nutritionist registered in Greece with a master’s degree in sports nutrition and more than twenty years of...
Dr Holly Neill – Holly is the Science Officer at Yakult UK and Ireland where she communicates the latest research on the gut microbiota, probiotics, and health. Before moving to industry, she worked as a postdoctoral researcher and has published her research...
By Sue Baic, Registered Dietitian Many of us will be familiar with the experience of weight gain on holiday from helping our clients, from personal experience or both! As part of my work as a registered dietitian, I work on cruise ships as a guest enrichment speaker....
By Christian Shaw, ACP and specialist gastroenterology dietitian The low FODMAP diet is a complex and restrictive approach which can be difficult to follow and may not be suitable for some patients.1-3 Fructans are oligosaccharides which are reduced as part of the low...
This week is salt awareness week – a chance to shine a light on the impact of salt in the diet. We’ve paired up with Dr Pippa Gibson RNutr to explore the importance of lowering salt in the diet – the single biggest cause of high blood pressure[i]. She shares top...