Why What We Eat Matters for Climate Change

Why What We Eat Matters for Climate Change

By Jessica Sansom, RNutr, Sustainability Director at Huel When people talk about climate change, the images that most readily spring to mind are chimney stacks belching smoke, motorways clogged with vehicles, air travel, or perhaps a ticking energy meter.  What most...
Low/no calorie sweeteners – appetite and weight loss maintenance

Low/no calorie sweeteners – appetite and weight loss maintenance

By Vicky Pyrogianni, Dietitian – Nutritionist, MSc*, Nutrition Science Director, International Sweeteners Association (ISA) * Vicky Pyrogianni is a Dietitian – Nutritionist registered in Greece with a master’s degree in sports nutrition and more than twenty years of...
Gut microbiome testing – worth the hype?

Gut microbiome testing – worth the hype?

  Dr Holly Neill – Holly is the Science Officer at Yakult UK and Ireland where she communicates the latest research on the gut microbiota, probiotics, and health. Before moving to industry, she worked as a postdoctoral researcher and has published her research...
Top tips for lowering salt intake

Top tips for lowering salt intake

This week is salt awareness week – a chance to shine a light on the impact of salt in the diet. We’ve paired up with Dr Pippa Gibson RNutr to explore the importance of lowering salt in the diet – the single biggest cause of high blood pressure[i]. She shares top...