Following on from our MyNutriKitchen session on ’Proteins – Getting the Right Balance for Heart and Muscle Health’, we’ve pulled together some of the key resources and references discussed within the session. If you missed the live webinar, you can register to watch the recording.
GUIDELINES, REPORTS AND RESEARCH PAPERS
Heart and Circulatory Disease Statistics (2022). British Heart Foundation. Latest statistics on heart disease
Cardiovascular disease: risk assessment and reduction, including lipid modification (updated 2021). National Institute for Health and Care Excellence (NICE). Clinical guidelines for cardiovascular disease
Familial Hypercholesterolaemia: identification and management (2008; updated 2019). NICE. Guidelines for FH
NDNS: Results from years 9 to 11, 19-64 year olds (2020). Public Health England. Results from years 9 to 11 of the UK National Diet and Nutrition Survey (NDNS) rolling programme for year 2016 to 2017 to year 2018 to 2019
Quorn Mycoprotein and Muscle Synthesis (2020). Monteyne et al. Mycoprotein stimulates resting and postexercise muscle protein synthesis rates, and to a greater extent than a leucine-matched bolus of milk protein, in resistance-trained young men
NHS Long Term Plan (2019). National Health Service (NHS). Downloadable PDF of the long term plan
ESC/EAS Guidelines for the management of dyslipidaemias (2019), European Society of Cardiology/European Atherosclerosis Society (ESC/EAS). Latest guidelines for the management of dyslipidaemias providing evidence-based guidance on diet and lifestyle recommendations
Saturated fats and health: SACN report (2019), The Scientific Advisory Committee on Nutrition (SACN). Report on saturated fats and health
Low-density lipoproteins cause atherosclerotic cardiovascular disease (2017). Ference et al. Study highlighting the causal relationship between LDL-cholesterol and cardiovascular disease risk
HEART UK – INCLUDING THE UCLP RESOURCES
Proteins and The UCLP – UCLP interactive guide, tips and recipes for both protein and heart health
Ultimate Cholesterol Lowering Plan (UCLP)
Healthcare Professionals – Section for HCP working in or with an interest heart health. Includes the nutrition academy CPD opportunities, educational materials and courses
OTHER PRACTICAL RESOURCES
The Vegan Athlete (2021). Anita Bean. Cookbook with plant-based protein rich recipes
QUORN NUTRITION
Quorn Nutrition (Website), @Quorn_Nutrition (Twitter), @quorn_nutrition (Instagram) and Quorn Nutrition (LinkedIn)
ALPRO UK
Alpro UK (Website) @Alpro (Twitter) and @alpro (Instagram)
SOCIAL MEDIA
@MyNutriWeb (Twitter) , @MyNutriWeb (Instagram) and MyNutriWeb (LinkedIn) for MyNutriWeb
@heartukcharity (Twitter) and @heartukcharity (Instagram) for HEART UK
@dietlg (Twitter) for Lynne Garton
@AnitaBean (Twitter) and Anita Bean (LinkedIn) for Anita Bean
RELATED MYNUTRIWEB CONTENT
Future Proofing Heart Health: The role of LDL cholesterol and diet Part 1 (2021). Webinar with Alan Flanagan
Future Proofing Heart Health: The role of LDL cholesterol and diet Part 2 (2021). Webinar with Alan Flanagan
Menopause, Heart Health and Cholesterol (2021). Webinar with Dr Laura Wyness and supporting resource blog
Cardiometabolic Health & Plant Based Eating – Part 1 (2020). Webinar. Professor Bruce Griffin and Professor David Jenkins discuss the types of dietary patterns impacting on cardiometabolic health
Cardiometabolic Health & Plant Based Eating – Part 2 (2020), webinar. Part 2 of the series
Plant-Based Eating and Cardiometabolic Health (2020). Summary of the scientific update on plant-based eating and heart health
