Protein: The three T’s for exercise performance and recovery

Protein: The three T’s for exercise performance and recovery

By Hannah Molloy ANutr, Nutrition Manager at Danone. BSc, MSc Applied Sports and Exercise Nutrition Written in collaboration with Danone, GetPRO. It won’t come as a surprise that protein is an important nutrient for exercise, but how much protein do we really need and...
Key Resources: Personalised Nutrition

Key Resources: Personalised Nutrition

Following on from our webinar, personalised nutrition for metabolic health, we’ve pulled together some of the key resources and references discussed within the webinar. If you missed the live webinar, you can register to watch the recording for 60 minutes of endorsed...