Plant-based Christmas – Top Tips

Plant-based Christmas – Top Tips

By Dr Pippa Gibson RNutr This Christmas are you looking to be more plant savvy? Considering more vegan foods? If you’re looking to include more plant-based foods, or even embark on a fully plant-based Christmas then here are some of my top tips to help you stay...
Attention Deficit Hyperactivity Disorder (ADHD) and Diet

Attention Deficit Hyperactivity Disorder (ADHD) and Diet

By Specialist Paediatric Dietitian Clare Thornton-Wood.     Can diet cure or cause ADHD? This is a question I am often asked as a dietitian. This blog aims to highlight some of the dietary interventions frequently mentioned, examine the evidence, and consider...