Menopause and Heart Health: Navigating the Cardiovascular Changes

Menopause and Heart Health: Navigating the Cardiovascular Changes

Brain fog, hot flushes, night sweats… these are often the symptoms that dominate conversations around midlife women’s health. They are disruptive, visible and immediate. But one aspect that remains consistently overlooked is heart health. It matters in menopause...
Key Resources: Women’s Health and the Microbiome

Key Resources: Women’s Health and the Microbiome

Following on from our webinar on ’Women’s Health and the Microbiome’, we’ve pulled together some of the key resources and references discussed within the webinar. If you missed the live webinar, you can register to watch the recording. Studies Patki A,...
Why the Gut Microbiome Matters in Female Health

Why the Gut Microbiome Matters in Female Health

The gut microbiome is emerging as a key player in women’s health, and could influence everything from the menstrual cycle to fertility, pregnancy and menopause. For healthcare professionals, understanding the bidirectional relationship between our gut microbiome and...
Essential Nutrition Considerations for the Menopause Transition

Essential Nutrition Considerations for the Menopause Transition

Nigel Denby, RD. Menopause Dietitian and CEO of Your Menopause by Harley Street at Home This blog offers a bite-sized summary of key takeaways from Nigel Denby’s expert talk at our recent Nutrition, Lifestyle & Menopause Symposium, held in March 2025. Nigel...